New & Returning Clients Welcome

Book a Session

Taking the first step toward better mental health is an act of courage. We're here to make it easy.

How It Works

01

Choose a Clinician

Browse our team to find a therapist whose specialties and approach feel right for you.

02

Reach Out

Contact your chosen clinician directly by phone or email, or send us a general inquiry below.

03

Schedule Your First Visit

We'll find a time that works for you — in-person or via telehealth.

Insurance & Fees

We accept most major insurance plans including Aetna, Cigna, United Healthcare, and Blue Cross Blue Shield. We also offer private pay options and can provide superbills for out-of-network reimbursement.

Not sure if we accept your insurance? Call us at 860-308-1211 and we'll verify your benefits at no charge.

Request an Appointment

Fill out the form below and we'll match you with the right clinician and get back to you within one business day.

This form is not monitored 24/7 and is not for crisis situations. If you are in crisis, please call 988 or 911.

Contact a Clinician Directly

Prefer to reach out to a specific therapist? Contact them directly.

Shannon Ayotte Stauffer, LCSW

Owner / Supervising Clinician

Matthew Stauffer, LCSW

Supervising Clinician

Marisa Savluk, LCSW

Clinician

Ashley Vassallo, LCSW

Clinician

Kristen Allshouse, LCSW

Clinician

Denise Byczko, LCSW

Clinician

In crisis? Call or text 988 (Suicide & Crisis Lifeline) — available 24/7. For emergencies, call 911.

Call 988