About Kristen
Kristen Allshouse is a Licensed Clinical Social Worker at Psychological Health Center of Suffield who brings warmth, empathy, and clinical expertise to every client relationship.
Kristen is dedicated to helping individuals develop the healthy coping strategies and self-awareness needed to navigate life's challenges and achieve meaningful, lasting change. She works with clients across a range of mental health concerns, providing a safe and supportive environment to explore, heal, and grow.
Kristen believes that lasting change comes from within, and her role is to walk alongside clients as they discover their own capacity for resilience and transformation. Her sessions are collaborative, compassionate, and focused on each client's unique goals.
Areas of Focus
- Anxiety
- Depression
- Coping Strategies
- Life Transitions
- Stress Management
- Personal Growth
Therapeutic Approach
Kristen uses a compassionate, collaborative approach focused on helping clients build insight, develop healthy coping strategies, and create meaningful change in their lives. She tailors her methods to each individual's needs, drawing on evidence-based practices to support emotional well-being and lasting growth. Her sessions provide a safe, non-judgmental space where clients feel empowered to explore their experiences and work toward their goals.
Credentials & Training
- Licensed Clinical Social Worker (LCSW)
- Individual Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Care
- Strengths-Based Practice
Ready to Work with Kristen?
Kristen is accepting new clients. Reach out today to schedule your first session — in person or via telehealth.
Book a Session